Email- RSullivan@sci-unisonfitness.com | 631.539.6343
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4 overals in a row
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Training

SUF will build you a personalized training program for your contest prep. These programs include full training charts and workout plans tested by bodybuilding and figure champions. Or let us take your current training regimen and tweak it best suited to your goals.

Nutrition

Your nutrition will be constantly monitored and adjusted for the duration of your prep. There is no wasted time and the adjustments come exactly when you need them. Everything we do is precision based which allows SUF to fine tune your physique to perfection.

Stage Presence

We ensure that you display your physique and hard work in the best possible manner. The best physique on stage goes to waste if one doesn’t know how to present it. Learn how to properly hit your poses. Discover the tips and tricks of coloring and sheen to look your best

Marketing

The benefits of being a member of Team SUF goes well past the gym, kitchen, and the stage. One of the aspects that other teams overlook the most is successful marketing. Team SUF goes above and beyond to increase athlete visibility and exposure through successful and creative public relations management.

Recent Team SUF News

/ Read The Blog
19
OCT
2016

Project GRANT – Game Ready Accessorized Needs Transporter

A MUST see video ! Team SUF natural bodybuilding team headed by Ryan Sullivan created an...
05
OCT
2016

SUF Tough Table Podcast # 2

SUF Tough Table Podcast Episode 2 Host(s) – Ryan Sullivan, Cody Wyer Guests –...
07
SEP
2016

SUF Tough Table Podcast # 1

SUF Tough Table Podcast Episode 1. Host – Ryan Sullivan Guests – Heather Drake,...
30
AUG
2016

Your Female EPC Coaches

  Sci-Unison Fitness is proud to announce that Liz Myers WNBF Pro and Shauna Koehler WNBF...
24
AUG
2016

Natural Bodybuilding Poll

Anonymous polling to check the pulse of the industry. *
22
JUL
2016

Project EVE – Elite Virtual Expeditor

A MUST see video ! Team SUF natural bodybuilding team headed by Ryan Sullivan created an...
15
JUN
2016

2016 WNBF Natural Connecticut Team SUF

2016 WNBF Natural Connecticut Natural Bodybuilding results for Team SUF Natural Bodybuilding....
06
JUN
2016

2016 WNBF Northeast Classic Team SUF

2016 WNBF Northeast Classic Natural Bodybuilding results for Team SUF Natural Bodybuilding. The...
21
MAY
2016

2016 OCB Jersey Natural Open Team SUF

2016 OCB Jersey Natural Open Natural Bodybuilding results for Team SUF Natural Bodybuilding....
15
MAY
2016

2016 NGA NJ Garden State Classic Team SUF

2016 NGA NJ Garden State Classic Natural Bodybuilding results for Team SUF Natural...
21
MAR
2016

2016 NPC NPC Northern Kentucky GrandPrix Team SUF

2016 NPC Northern Kentucky GrandPrix Natural Bodybuilding results for Team SUF Natural...
27
NOV
2015

Reps 4 Food 2015

2015 Reps4Food Top 3 Producing Athletes 1. Shauna K –  $1,875 2. Colleen S – $1,255...

SUF Instagram Feed

 A very special night an accomplishment. Team SUF's BIG 3 won 3 WNBF World Championships in the same night. Truly Epic ! #teamsuf #BIG3 #FAB5 #wnbfworlds2016 #WNBF #wnbfworlds2016. #teamsuf #BIG3 #FAB5 #SUFsweep #NaturalBodybuilding #figure #fitbody #bikini #family #unity #eastcoast #fitness #teamwork #wnbfpro #sciunisonfitness #epic #beastcoast #success #dedication  Not one, not two, but 3 World Titles in one night. WNBF Bikini World Champion. WNBF Figure World Champion. WNBF Fit Body World Champion. The Triple Crown....the Hat Trick...The Trifecta. #wnbfworlds2016. #teamsuf #BIG3 #FAB5 #SUFsweep #NaturalBodybuilding #figure #fitbody #bikini #family #unity #eastcoast #fitness #teamwork
 2nd donation stop of the night. OLPH Church. Alot of food donated. #Reps4Food #sciunisonfitness #TeamSUF #fooddrive #thanksgiving #charity #donation #givingback #fitness #exercise #naturalbodybuilding #Wnbf #determination #instafit #spreadtheword #sufvshunger #gravytrain @news12li  #Repost @tushbikinis with @repostapp ・・・ The LOVE & BOND that has grown between us is something that will never be taken away. Today ends a journey that we started together. 3 different physiques but together we created a friendship that came together as one....... FAMILY. We worked together, laughed, cried, shared salt & cheat meals. I love you ladies more than words can explain & I am so happy that we found each other in this crazy fitness world. LOVE YOU And @sci_unison_fitness @shaunakola the FAB5 is only getting started. #9procards #inthispicture #big3 #fab5 #teamsuf #sciunisonfitness #wnbf #wnbfworlds #proathlete #allnatural #wnbfwolds2016
 Donation night. #sufvshunger #reps4food  You already know. #TeamSUF #sciunisonfitness #BIG3 #FAB5
 The BIG3 before the night show. #wnbfworlds2016. #teamsuf #BIG3 #FAB5 #SUFsweep #NaturalBodybuilding #figure #fitbody #bikini #family #unity #eastcoast #fitness #teamwork #wnbfpro #sciunisonfitness  This picture makes me so happy. The Big 3 out in LA. Regardless of placings tonight I am fully pleased as a coach. The trophies and placing pale in comparison to the bonds that have been forged in 2016. #TeamSUF #sciunisonfitness #BIG3 #FAB5 #eastcoast #beastcoast #Wnbf #wnbfworlds #la #figure #bikini #fitbody #dedication #squadgoals #squad #teamwork #Motivation #motivationalmonday #pic #strength #unity #family #wnbfworlds2016
 We came....we saw.....we conquered. #TeamSUF #sciunisonfitness  The BIG3 in LA. We will be reunited soon !! #TeamSUF #sciunisonfitness #BIG3 #FAB5 #eastcoast #beastcoast #Wnbf #wnbfworlds #la #figure #bikini #fitbody #dedication #squadgoals #squad #teamwork #Motivation #motivationalmonday #pic #strength #unity #family

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