Elizabeth Myers is a member of Team SUF Natural Bodybuilding. Sci-Unison Fitness offers elite natural bodybuilding online programs as well as natural bodybuilding coaching.
Name: Elizabeth Myers
Team SUF Generation 4
Weight: 108 stage 118 off season
Favorite Aspect of Competing: The thrill of getting up on stage and getting to showcase all your hard work. It’s exhilarating to know you’ve reached your goal and to hear everyone cheering for you. This is what all the blood, sweat and yes tears, was for!
Least Favorite Aspect of Competing: Peak week. The final build up and preparation. Primping and tanning and making sure you have everything you could possibly need in an emergency situation or wardrobe malfunction, all while remembering to pack all your meals and get to the venue on time.
Favorite Body Part to Train: Arms. I love the pump I get when training any part of my arms. Veins everywhere!
Favorite Exercise: Deadlifts. Hands down. Every day if I could. It’s the most effective compound exercise in my opinion. It hits everything!
Favorite Quote: “To create something exceptional, your mindset must be relentlessly focused on the smallest detail.” Giorgio Armani
2016 WNBF Northeast Classic – Fit Body Short – 1st place – Pro Card Winner – TEAM SUF – Show details
2016 WNBF Northeast Classic – Open Figure Short – 1st place – Pro Card Winner – TEAM SUF – Show details
2016 OCB Jersey Natural Open – Open Figure Class A – 2nd Place – * TEAM SUF – Show details
2015 WNBF Autumn Explosion – Open Figure Short – 4th Place – * TEAM SUF – Show details
2015 WNBF Autumn Explosion– Fit Body – 4th Place – * TEAM SUF – Show details
2015 WNBF Hercules– Open Figure Short– 3rd Place – * TEAM SUF – Show details
2015 WNBF NorthEast Classic – Open Figure Short– 4th Place – * TEAM SUF