Fred Miller WNBF Pro is a member of Team SUF Natural Bodybuilding. Sci-Unison Fitness offers elite natural bodybuilding online programs as well as natural bodybuilding coaching.
Name: Frederick Miller
Team SUF Generation 1
Weight: 148 lbs contest, 165-180lbs off-season
Favorite Aspect of Competing: The physical and mental transformation from start to finish
Least Favorite Aspect of Competing: Not being able to eat the foods I want to eat. But to me the sacrifice of those foods during the dieting is worth the end result.
Favorite Body Part to Train: Back
Favorite Exercise: Flat dumbbell press
Favorite Quote: Nothing great comes without sacrifice
2013 INBF Hercules – Men’s Open Bantam Weight – 1st Place – Pro Card Winner * TEAM SUF – Show Details
2013 INBF North East Classic – Open Bantam Weight – 3rd Place – * TEAM SUF
2011 INBF Hercules – Novice A Class – 1st Place * TEAM SUF
2009 INBF Hercules – Novice A Class – 2nd Place * TEAM SUF